lace up your running shoes

quotes

 How do you get the things in your life going your way? Take responsibility for making them go your way. 

How do you make sure the day is filled with what you prefer to be doing? Be the person who fills it. 

How do you get the most value and fulfillment from your precious time? Use that time to take meaningful, value-producing action. 

Do what it takes to take the initiative. Now is when you can decide how your life is going to be and do the work to make it so. 

Make tomorrow a great day by preparing for it today. Instead of complaining about how things turn out, do the work that will determine how they turn out. 

What would your life look like if it looked exactly the way you wish? Take control, take the initiative, and you can make it so. 

So guess what I'm going to do?  

Run. As in, lace up my running shoes for the first time in a year and go.for.it. 

The physical therapist has given me the green light!

 

 Hopefully I'll still get that "runner's high". I'd prefer to avoid the desire to throw up and lay flat on the floor. mmkay?? 

I'll let you know how it goes, provided I survive.